Umbala weempahla ze-yoga ujonge kakhulu amehlo, uyilo lubonisa imilenze emincinci, idibanisa umbala wolusu, kodwa ilifu livakalelwa kukuba ibhulukhwe yelaphu ubukhulu buphakathi, ifaneleke ngakumbi ekwindla ngaphandle, ishushu kwaye iyaphefumla kwaye le bhulukhwe, nokuba yiba nenyama emathangeni okanye esiswini sakho, emva kokunxiba Inokufihlwa kakuhle ngaphandle kokukrwitshwa okanye ukucinezelwa.I-elasticity ephezulu ifanelekile kakhulu kwi-yoga.Iibhulukhwe ezithambileyo ziyawa kwaye zishwabene ukuba zolula kakhulu.Ilaphu lokuziva lifu likhululekile kakhulu.

Ngaba iimpahla zeyoga ziyalastiki?

I-elasticity yeempahla ze-yoga iyamangalisa ngokwenene.I-elasticity ngasemva komzimba ongentla intle kakhulu.Akukho xinzelelo kwisinqe esiphezulu kunye nesisu esikhulu.Le seti ngokwenene yeyona ifanelekileyo umdlalo.Iyahambelana nesiqubulo esithi "imvakalelo yelifu", ukuthamba kokugqibela kulunge kakhulu ekwindla nasebusika, kodwa ilifu eliziva lilaphu lilula kakhulu kwaye liyaphefumla, kwaye ulusu lonke luphefumla kakhulu xa usenza i-yoga.Yeyona nto ithambileyo kwaye yandisa kakhulu Ilaphu lifanelekile!

Ngaba iimpahla zeyoga zifanelekile ukuthenga?

Amalaphu amatsha ngeli xesha athambileyo.Amalaphu ikakhulu afana namafu.Zithambile ngokwenene.Iimpahla ze-yoga zenziwe ngevelvet, ezinokuxhathisa ukubanda kwangethuba ekwindla, kwaye ziphefumla kakhulu.Ukuzilolonga okubanzi kunokwenziwa ukuya kuthi ga kwinqanaba elikhulu, kwaye akusayi kubakho mvakalelo yokuxinana, kwaye i-yoga eqhuba intsimbi ingasetyenziswa, kwaye umzimba ongasentla kunye nemilenze ibhityile kwaye ithe tye.