IZIQULATHO ZOMSEBENZI OMDE: abasetyhini abasoluli ezemidlalo imikhono emide ye-bodycon isityalo esiphezulu esithambileyo, esixhasayo kunye nesingenamthungo, uyilo lomngxunya wezandla ezihlahleni luqinisekisa ukuba imikhono ayiyi kukhwela phezulu, ikwanciphisa ukukhuhlana kwaye uhlale ushushu, ungayisebenzisa ngokutsho. iimfuno zakho, amanqwanqwa ethu angenamthungo aqinile ekusebenzeni, akhululekile, anomtsalane kwaye aluhlaza.
ISIQINISEKISO SOMGANGATHO: Sizibophelele ekuboneleleni abathengi bethu ngezona mveliso zintle ngelona xabiso lifanelekileyo kunye nokuhlolwa okungqongqo komgangatho phambi kokuthunyelwa.ukuqinisekisa ukuba wanelisekile kukuthenga.
IXESHA: Ilungele ukwenza isiqhelo, ezemidlalo, ukwenza umthambo, ukomelela, ukuzilolonga, ijim, i-yoga, i-Pilates, i-aerobics, ukubaleka, ukubaleka, ukudanisa, ukukhwela ibhayisekile, ukukhwela intaba, ukukhwela amanqindi, ukubhola, intenetya, i-badminton okanye eminye imidlalo yebhola.