Ifashini kwaye yomelele: Umtya onqamlezileyo ngasemva, ubuhle ngasemva, ulungele imidlalo, umthambo kunye nokunxiba kwemihla ngemihla.
Inkxaso ephezulu: Le bra inenkxaso ephezulu kwaye ifanelekile kwimithambo efana nokuhamba, i-yoga, i-Pilates, i-weightlifting, njl. Zombini ukuguquguquka kunye nokuqeqeshwa kwamandla kusebenza.Isenokunxitywa njengebra yemihla ngemihla.